Boost your Nutrition

Please note that a link should not necessarily be construed as an endorsement of all the contents and opinions from each individual, website, app, or video.

FOOD INFORMATION
Nutrition facts—to access the nutrient content of foods (android)

FOOD TRACKING

  • MyFitnessPal—to track calories, keep a food diary, get nutrition information, and log physical activity (iPhone, android)
  • MyNetDiary—to plan meals in advance, keep a food diary, count calories, track exercise, and check out nutrition facts (iPhone, android)

FOOD SHOPPING

  • AnyList—to create and share a grocery shopping list (iPhone, android)
  • Fooducate—to read food labels and assess the nutritional quality of packaged foods (iPhone, android)
  • Harvest—to know what fruits and vegetables are in season and how to store them (iPhone)
  • Is my food safe? —to reduce your risk of food poisoning
  • Locavore—to find foods locally produced (iPhone, android)
  • MealBoard—Meal Planner • Recipe Organizer • Pantry • Grocery List (iPhone)
  • Non-GMO project—to find foods without GMOs
  • ShopNoGMO—to avoid genetically modified foods (iPhone)
  • Specialty Produce—to identify a new or unusual fruit or vegetable. With photos, taste profiles, cooking applications, recipes, flavor pairings, and storage advice (iPhone)
  • Superfood Healthy Recipes—recipes using regional ingredients that you can save in a grocery list. Individual calorie counter to track your meals with relevant nutrition information (android)
  • True Food—to identify foods with GMOs and foods without (iPhone, android)
  • MEAL PLANNING
  • BigOven—menu planner, recipe organizer, grocery list (iPhone, android)
  • Cook Smarts—meal plans and cooking lessons
  • Meal Planner Pro—to plan meals, save recipes, and create shopping lists (shopping list app for iPhone and android)—Free!
  • Mealime—to plan meals, get shopping lists and recipes (iPhone, android)
  • PepperPlate—to plan meals, create menus, manage recipes, and make shopping lists (iPhone, android)
  • Plan to Eat—to collect recipes, plan your meals on a calendar, and create shopping lists (iPhone, android)

HEALTHY RECIPES

VEGAN RECIPES