How to protect your cells from viruses?

Next to getting vaccinated, wearing a mask, practicing social distancing, washing your hands throughout the day, cleaning and disinfecting, and regularly ventilating your home, what’s your best bet against viral illnesses? Supporting your immune system! How do you do that? Nutrition Nutritional deficiencies disarm your immune system. Give your immune cells the munitions they need:… Read More How to protect your cells from viruses?

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